According to Melbourne School of Psychological Science, Music is to mental health, what exercise is to physical health.
Hi, I'm Christine Scott and I love teaching Zumba classes.
The reason is simple: It is makes me happy.
I have a dance background but also qualifications with Australian Institute of Fitness as a Group Exercise Leader.
Whether you are a mum with demanding toddlers and just need an "escape", a professional who needs stress management, or a 20 year old with not a care in the world who wants to get fit. I can guarantee you will find it easy to follow and leave the class smiling and sweaty!
I look forward to meeting you. Christine
P.S. Lots more pics on the "Zumba Christine" facebook page.
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